Declaring our brain can re-wire

I’m going to get down to the science of it all and speak to my mind, soul and heart which houses multiple parts, so I can get comfortable in my skin and my surroundings. For all the ways in which I have taken in negative messages through my senses, and have suffered physiologically, emotionally, and …

Social media made me do it

I think people give social media too much credit for determining #gender and #eating habits because the #truth of the matter is that confusion concerning those topics, always begins in the home. If there is no #allowance for #expression than a child turns inward. If there is sexual abuse, #identity is breeched and becomes a …

A shepherd for my dismal days

Many of us remember a tragedy and its specific details; where we were and what took place.  Those "moments", those wounds could have been the beginning of our scattered souls, where we doubted the Shepherd and thought He left us unprotected from the preying wolves. "For this is what The Sovereign Lord says: I myself …

Dreams direct your steps

http://www.dropbox.com/s/xmmut02htxkd8q9/Intro to dreams.wmv

Repression requires spiritual eyes

Past events that are too painful to comprehend create coping skills such as distortions, rationalizations, suppression or denial of feelings that often are misunderstood. Our brains are able to block out memories so our conscious can displace the shock or pain of events, especially trauma.  Often we cannot remember, creating a memory block of years …

Fitness model exercises wholeness steps

To walk out a life of wholeness, one would first have to know what one wants out of life.  Some people don't want to know why they suffer because they are afraid of uncovering something big that would stir up even more chaos.  I have never been such a person, usually I use chaos as …

The Judge

"It's amazing how movies can do that, lure you right into someone else's pain as it tears down your walls for the actors relationships while making your own vulnerable.  Your breath slows as you wait for every argumentative word to pack a punch of climatic ridicule and then you gasp when both people really shutter …

This is the reason why……

Dear Friend, I appreciate your inquiry about my life's decisions, but your observations and conclusions couldn't possibly know the reason why I do anything.  I had a teacher run into me 15 years after high school and state that he thought I "would have wound up dead  in a gutter somewhere." That hurt my feelings a …

Dating a dissociative

Daddy always knows what I need.  I believed I needed to have a partner move with me to the South for close proximity to observe a lifestyle that could have easily been hidden through distance.  I had trust issues and knew the emotional distance I was able to concoct in order to survive deep interaction …

Rise up out of darkness

Out of darkness, redemption