How does my pain lie to me?

John Evans taught people with illnesses to stop asking, “Why did this happen to me?” and just describe what is happening.  He teaches them to replace the question “why do I have this illness?” with the statement “I have this illness.”  He says, “Once clients can throw away the ‘why me?’ question they are on …

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I see my pain differently now

A Frenchman named Emile Coue created a mantra for his patients to live by.  He found that if they repeated a mantra such as, “every day I am getting better and better”, they were more successful in overcoming disease and sickness than those who fought their prognosis with sheer will.  He determined that strong conscious …

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