Draw a line down the paper and write from the younger side on the left with the left hand.
Being left behind.
- Being insignificant.
- I don’t have what it takes to compete so I give up.
- I’m not ok, I’m leaking.
- Visit the inner child.
- Speak to her as the adult.
- Make it ok.
- We can’t change it.
- My healing is mandatory.
- Nothing happens in my life without me.
- Return to pain.
- Destroying my favorite things.
- I hate myself.
- I feel fed up.
- It discredits me if I appear to be a loser christian like all those I have judged.
- Address the emotion in the moment to tame it.
- Hand it over to Jesus.
- In the midst of him touching me and instead of screaming no.
- I have to help him understand as my partner.
- Feel the pain and name it.
- Balance comes from not denying what festers.
- Don’t shove it because I will I overflow like a volcano.
- It has less to do with the person in front of you but more with the person inside of you.
- When I tend to me, I am less agitated.
- Slow down when I eat.
- Feel my chewing.
- Take my time to recognize I’m alive and was never the problem.
- I can channel joy and peace for myself.
- I’m not trapped.
